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NEPAL

CHRISTMAS
Retreat

MARCH 2020

“It is not your age that matters

but how you live your life TODAY.”

NEPAL YOGA RETREAT

10 Day all inclusive Yoga Retreat is Situated at the top of a mountain, the family run eco-lodge is surrounded by a traditional Nepalese village and spectacular views of the Anapurna, Mardi Himal and Machhapuchhre ranges of the Himalayas.

Enjoy morning and afternoon Yoga and meditation classes with expert and experienced yoga instructor Lucy Andrews. Whatever your level of yoga practice you are welcome. Consideration and care is given to each student, including variations of postures.

There will be plenty of time for quiet relaxation as well as explore local walks surrounded by rice terraces, jungle and farming community.
Delicious Nepalese vegetarian food, with much gathered from their organic garden, including their own coffee and chamomile tea!

A retreat where you will leave feeling fed and nurtured on every level.

 

CHRISTMAS YOGA INTENSIVE

 

 

CHRISTMAS YOGA INTENSIVE

 

Friday 27th to Tuesday 31st December 2019

Give yourself end of year gift with 5 mornings of Yoga and Meditation with expert yoga instructor Lucy Andrews.

This is the magical 7th year of this Christmas Yoga intensive tradition.

Time:            7-9am

Where:         Avalon Recreation Centre, upstairs room 4

Price:            $200

 

Yoga that is accessible to different levels of practice.

 

Lucy has a wonderful and inspiring presence and i would love to do another retreat with her.

CM

FOLLOW @LUCYANDREWSYOGA