LUCY | Lucy Andrews Yoga

A Day on Retreat in Nepal

by Lucy Andrews | Apr 17, 2020 | FOOD, LUCY, TRAVEL, YOGA

Come on a journey of a day on Retreat in Nepal with me. . . . it’s a special place where we inspired our spirits at the top of a mountain amidst the song of traditional village living, and the magnificent presence of the Himalayas. Yoga on Retreat at this...

10 Minute Warm Up Video Sequence I Hamstrings, Hips & Sun Salutations

by Lucy Andrews | Jan 10, 2020 | LUCY

10 MINUTE WARM UP SEQUENCE Hamstrings, Hips & Sun Salutations This is my first short video that I recorded for you in Nepal. If you listen closely you may hear some of the early morning bird song. It’s a little bit fast but the benefit is an effective...

keep in touch

Sign up here to receive our latest news, event invitations and more... You can unsubscribe at anytime. How do we use your data? Read our privacy and cookie policy.