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CHRISTMAS YOGA

INTENSIVE 2020!

 

 

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SPRING RETREAT

 

 

 

RETREATS 2021

News of Yoga & Meditation Retreats coming soon

Comprehensive Yoga Retreats for your total wellbeing – mind, body, spirit. 

Hatha yoga and meditation with expert instruction guiding you deeper  into your yoga practice. All levels welcome. 

Time in nature to earth and ground.

Be nourished by amazing vegetarian food.

Retreats provide time out to RELAX, RECONNECT and REBALANCE 

CHRISTMAS YOGA INTENSIVE

Sunday 27th – Thursday 31st December 2020  

This annual Yoga Intensive acknowledges the last 5 mornings of the year with the gift of yoga and meditation. The ancient traditional practice to release tension and bring us into the present with  steady strong presence, connected and here. 

This year more than ever it feels of essential value!

Hatha Yoga accessible to different levels of practice.

Places are strictly limited due to current restrictions.

Time:   7-9am 

Venue:  The Annexe, Dunbar Park, Avalon NSW 2107 

Price:    $200

MINI DAY RETREAT

 

“High up in the foothills of the Himalayas we were reminded of the closeness of spirit of oneself.  A rarefied atmosphere conducive for reflection and connection”

NEPAL YOGA RETREAT 2021

Time to dream. . .  for this 10 Day all inclusive Yoga Retreat!
Situated at the top of a mountain, the family run eco-lodge is surrounded by a traditional Nepalese village and spectacular views of the Annapurna, Mardi Himal and Machhapuchhre ranges of the Himalayas – absolutely incredible to behold. 

Morning and afternoon Yoga and meditation with expert instructor Lucy Andrews. Whatever your level of yoga practice you are welcome. Consideration and care is given to each student, including variations of postures.

Enjoy time for quiet relaxation as well as to explore and walk amidst rice terraces, jungle and local farming community.

Delicious Nepalese vegetarian food, fresh produce gathered from their organic garden, including their own coffee and chamomile tea!

A retreat where you will leave feeling fed, nurtured and truly inspired on every level!!

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TESTIMONIALS

Lucy has a wonderful and inspiring presence and I would love to do another retreat with her.

CM

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