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SPRING RETREAT

 

 

 

SPRING YOGA RETREAT

Set in the spacious magnitude of the Snowy Mountains
Thursday 19th – Sunday 22nd November 2020!!

Take the edge off 2020!  An ultimate 3 day retreat of yoga, meditation, yoga nidra (deep relaxation) enjoyed amidst amazing views of Altitude1260 luxury lodge, delicious Ayurvedic meals – the perfect package for you to reconnect, relax and reset!!

A rejuvenating refreshing experience for you total wellbeing – mind, body, spirit. Relax into the enriching quiet of these gorgeous natural surroundings, that will deepen your yoga and meditation experience with Lucy.

Be nourished with Nettie’s delicious Ayurvedic vegetarian meals to feel fully nurtured.

The ultimate retreat to reconnect, rest and revitalise with your body and spirit and be well!!

YOGA & CONNECTION

Small group yogi connect where we join to nurture with yoga, yoga Nidra and organic vegetarian lunch

Hatha Yoga – reconnect and ground in your body, nourish your nervous system and open to the fullness of your being.
Meditation and Yoga Nidra – support mental and emotional heath and wellbeing for both resilience and relaxation.

Intelligent yoga accessible to different levels of practice.

Sundays: 11th October – FULL
                 25th October – 3 spots available 

Time:     9.30am – 2/2.30pm
Venue:  Balmoral, Sydney – address given on booking
Price:    $120 per gathering

Refuel your vitality to feel alive, trust in your existence and be well!! 

MINI DAY RETREAT

 

“High up in the foothills of the Himalayas we were reminded of the closeness of spirit of oneself.  A rarefied atmosphere conducive for reflection and connection”

NEPAL YOGA RETREAT 2021

Time to dream. . .  for this 10 Day all inclusive Yoga Retreat!
Situated at the top of a mountain, the family run eco-lodge is surrounded by a traditional Nepalese village and spectacular views of the Annapurna, Mardi Himal and Machhapuchhre ranges of the Himalayas – absolutely incredible to behold. 

Morning and afternoon Yoga and meditation with expert instructor Lucy Andrews. Whatever your level of yoga practice you are welcome. Consideration and care is given to each student, including variations of postures.

Enjoy time for quiet relaxation as well as to explore and walk amidst rice terraces, jungle and local farming community.

Delicious Nepalese vegetarian food, fresh produce gathered from their organic garden, including their own coffee and chamomile tea!

A retreat where you will leave feeling fed, nurtured and truly inspired on every level!!

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TESTIMONIALS

Lucy has a wonderful and inspiring presence and I would love to do another retreat with her.

CM

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